deeper sorrows

there are deeper sorrows i do not raise every day but repressed they are dangerous so i don't ignore them for too long... i see so many who create so much anxiety and confusion inside of themselves when they bury deeper sadness and it can lead to self-destruction so easily in this world where self-destruction is such an acceptable choice... it is almost always better when someone is trusted enough to share the deeper sadness so it is not festering inside... released in discussion it loses power and released in catharsis it can become a joy to know someone cares enough to empathize... that is healing... a good feeling...

but even when deeper sorrows are not shared, which is sad, they can still be released and that is the best we can do alone... don't repress the deeper sorrows... find ways to let them out... that is what this message is all about... maybe that is what this blog is all about... or this or this (and so many others)... don't repress the deeper sorrows... find ways to let them out...